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Not because I want attention." - Tina B.Ĩ. “When I reach out when I'm depressed it's 'cause I am wanting to have someone to tell me I'm not alone. I've said many times before, 'I laugh, so that I don't cry.' Unfortunately, it's all too true." - Kelly K.ħ.
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“Isolating myself, not living up to my potential at work due to lack of interest in anything, making self-deprecating jokes. and sleeping throughout the night until 10 or 11 a.m." - Karissa D.Ħ. I don't socialize, I play games or browse online stores to distract myself from my negative thoughts. Yes, I am addicted to it, but not like other people. It makes you think your friends don't actually want to see you, they just feel bad. Using an excuse but really you just chickened out. “Agreeing to social plans but canceling last minute.
#Just fine go hard or go home professional#
People don't understand, but anxiety and depression is exhausting, much like an actual physical fight with a professional boxer." - Juli J.ģ. If I manage to do that, I am ready for a nap. Then just the thought of taking a shower is exhausting. “I struggle to get out of bed, sometimes for hours. Instead, they think I'm being rude or purposefully antisocial." - Laura B.Ģ. “In social situations, some people don't realize I withdraw or don't speak much because of depression. To find out how depression shows itself in ways other people can't see, we asked The Mighty mental health community to share one thing people don't realize they're doing because they have depression.ġ.